I am a Life and relationship Coach with almost 20 years of practical experience working with women and couples from all walks of life. Positive self-esteem, purposeful living and self-worth are all central to my coaching techniques.
I look forward to the opportunity to speak with you and help you. My purpose is to empower you on your path to a better life! I have the education, work experience, and proven tools to create a safe environment that is ideal and fosters results.
I work closely with my clients to identify goals for their future and generate action plans to meet those goals! I offer general life and relationship coaching, and provide the support necessary for moving towards a desired life.
My philosophy in coaching is: “Step up! Speak up and Stand out" This means I get to the core of your goals using biblical principles that are proven effective through in-depth discussions, carefully contemplated intentions and specific measures in accountability - together we can empower your ability to remove what's standing in your way of living your best life
Do i do?
A Women’s Life & Relationship Coach is a professional guide who can help you navigate the challenges you encounter in relationships and help you identify the barriers that keep you from living the life you want and then arming you with an action plan for your healing journey, a Women’s Life Coach will help you set yourself free from the past, embrace the present such that you no longer fear the future. If you work with a Life & relationship Coach, you will be empowered to transform from a place of anxiety or fear to a place of hope and happiness.
Are you ready to move from a place of just surviving to a place of thriving?
Do you want to live a more authentic life as the woman you are really meant to be? Or have a thriving marriage?
Are you tired of being defined by pain from the past?
Would you like some help recognizing the obstacles and barriers that are holding you back from having a more fulfilled marriage?
Are you interested in having an unbiased, professional guide to aid your journey?
If you are interested in a healthier, happier marriage and life, let’s have a conversation and discover how I might be able to help.
WHAT TO EXPECT?
20 min - 60 min coaching sessions in a 1:1 setting.
Each week covers a different topic for us to discuss and implement via “homework”.
Discovering mindset tool and strategies
Accountability & forward planning
Feel more motivation to do LIFE!
WHERE WILL SESSIONS BE HELD & WHAT DO YOU BRING?
All sessions are to be held on Zoom and are recorded
All session links will be uploaded
Please be in a quiet place, our sessions that we’re about to embark on is all about you and for you only. Distractions aren’t allowed.
Have your laptop or computer ready & a notepad for you to write down notes.
WHAT HAPPENS AFTER EACH SESSION IS DONE?
I will have 2 weekly or monthly catch up sessions available for you to book in case you need that extra support. This is for you to gain more clarity.
I'd offer you
Take a relationship assessment that has helped many couples
Virtual Coaching Sessions
3 or 6 months of virtual coaching sessions to teach, guide, and hold you accountable to implementing the most effective relationship skills .
With your personal assessment results, elevate each of your identified 'strength & growth' areas with a personalized action plan.
Weekly accountability email coaching on the action plan from each session.
"A marriage is not hopeless because of the size of the problem but the absence of the motivation needed to tackle the problem."
This fully immersive and interactive experience lasts for 45 minutes. This no-obligation consultation allows us to find out about each other.
We will identify, explore and understand key areas of your life including your current challenges, goals, desires and aspirations for the future.
It is important we work well together, and that you are confident that I am the right coach for you, and that I am happy you will benefit from my coaching expertise.
Once this is established, we can discuss the next steps of your coaching journey to achieving positive changes in your life.
All calls will be done using ZOOM.
Please use the Discovery Call calendar to book a date and time.
help getting started?
How Do I Know if a Life & relationship Coach is for Me?Are you ready to move from a place of just surviving to a place of thriving?Do you want to live a more authentic life as the woman you are really meant to be? Or have a thriving marriage? Are you tired of being defined by pain from the past? Would you like some help recognizing the obstacles and barriers that are holding you back from having a more fulfilled marriage?Are you interested in having an unbiased, professional guide to aid your journey? If you are interested in a healthier and happier marriage and life?let’s have a conversation and discover how I might be able to help.uestion go to app settings and press "Manage Questions" button.
Are There Any Clients You Don’t Work With?Yes. I’m glad you asked. I do not work with women who have been victims of physical or sexual abuse. I won’t take clients suffering from schizophrenia, bi-polar disorder, autism, Asperger’s syndrome, anger management issues or serious relationship issues. In some instances, other trauma or special circumstances as defined on a case-by-case basis may prevent us from working together. Of course, I want these women to heal. But I am not a therapist or counselor – and these circumstances require a higher level of support. I happily refer women to other professionals better suited to accommodate these needs.
How Many Sessions Will I Need?There’s no one answer to this question. I find that most clients benefit from a 3-month, 6- month or a 12-month commitment, but every client’s goals are different and every client’s journey is different. That’s one reason why I offer a complimentary Getting Started Session before we begin. We will have the opportunity to connect and get a sense of the work ahead of us during this initial free session. What Happens if We Finish Before We Use All the Sessions? This is uncommon. We typically need to spend a little extra time on a particular barrier in order to complete the transformation a client is seeking. If, however, you meet your goal ahead of completing the sessions you have already paid for, you have a few options: 1) Bank the extra sessions temporarily and use them to work through another issue or for a time when you need a little extra support. This is the most common decision my clients make. 2) Donate the unused sessions to someone who cannot afford Life Coaching sessions. 3) Receive a refund for the unused portion of the package you selected.
Do You Offer Discounts or Special Offers?For a limited time, I’m offering 2 introductory specials. In an effort to accommodate every woman who wants help on her transformation journey, I offer a variety of packages and price points. Here are the 2 introductory specials. 1) If you commit to a 3-month package or a 6-month package, the monthly rate is reduced by $100 or $200respectively. 2) If you pay upfront for any package instead of paying month-to-month, your total cost is discounted. With these introductory offers, you could save anywhere from 750$to $2000! See the Rates Page for full package details and pricing. Remember also that my 30-day guarantee applies to all clients, so there’s no risk involved with getting started.
If We Discover that We’re Not a Great Fit, Do You Offer a Refund?"My coaching comes with a 30-day guarantee. If at any point during the first 30 days of our coaching work you don’t love the work we are doing together, or if it’s not exactly what you need to overcome your challenges and achieve your goals, you will receive a full refund. However, just like any other successful partnership, I do expect my clients to engage and apply the information and exercises provided to the best of their ability. Results will be dependent upon client commitment and participation. It only makes sense to invest the time, energy and money into this important partnership if we are a great fit. How Can I Get Details about Upcoming Events Such as Group coaching and workshops I’m excited about the workshop series that I’m developing and eager to work with groups of women who are ready for a change. The best way to stay up-to-date on all the upcoming events is to sign up for my email newsletter. You’ll be among the first to hear when these events are scheduled and the first invited to register.
I Think I’m Interested, but I Need More Information. Can We Connect Before Our Sessions Begin?"Schedule your free session today! Absolutely. I offer all my clients and potential clients a complimentary Getting Started Session so we both have a chance to connect and see if working together is a good INVEST IN YOURSELF START TODAY
A marriage becomes successful when the couple decide to do the right thing in spite of their feelings