ALL THE EXPERT TIPS YOU NEED
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Feeling stuck in emotional cycles?
Do you react before thinking and regret it later?
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WHAT'S INSIDE
A Self-Discovery Guide to Recognize Emotional Triggers, Heal Past Wounds, and Build Stronger Relationships
Identify your emotional triggers and where they come from
Uncover hidden emotional triggers and gain clarity on their origins to break free from reactive cycles.
Learn simple techniques to manage emotions and stay calm
Discover simple yet powerful techniques to manage emotions, stay calm, and respond with clarity.
Understand why certain situations affect you deeply
Gain insight into why certain situations affect you deeply and learn how to navigate them with confidence.
Biblical scriptures and affirmations for emotional resilience
Strengthen your emotional resilience with uplifting biblical scriptures and affirmations for inner peace.
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Let's face the facts: If you are a woman, this podcast will teach you how to use your unwavering relationship with God to become the confident, strong and fulfilled woman God has called you to be.
In LIGHT REFLECTIONS, Bola dives in deep to help women using Biblical truths to become confident, strong and fulfilled. Let's get started!
NO. 1: WELCOME TO LIGHT REFLECTIONS
NO. 2: ON FINDING JESUS + OVERCOMING
TRAUMA AND PURPOSE
